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Kale and Beans

Ingredients

  • 2 tablespoon olive oil
  • 1 onion chopped
  • 3 garlic cloves minced
  • 1 teaspoon red pepper flakes
  • 1 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1 red pepper chopped
  • 1 cup parsley chopped
  • 1 cup cilantro chopped
  • 1 bunch kale chopped or
  • 1 8 oz can red kidney beans drained

Instructions

  1. Heat oil in a pan over medium heat.
  2. Add onions and cook until they are translucent. Add the garlic, pepper, herbs and spices and cook until fragrant.
  3. Add the kale and cook until wilted. Season with salt and pepper.
  4. Add the drained beans and cook until all heated through. Serve warm with rice or sadza.