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Pan Seared T-bone Steak

Ingredients

  • Two boneless t-bone steaks
  • Kosher salt and freshly ground pepper
  • 3 tablespoon olive oil
  • 4 tablespoon unsalted butter
  • small bunch of parsley
  • 3 garlic cloves

Instructions

  1. Rub the steaks with a tablespoon of olive oil then season with salt and pepper.
  2. Let the meat stand at room temperature for 30 minutes.
  3. In a large cast-iron skillet, heat 2 tablespoon of the oil until shimmering.
  4. Add the steaks and cook over high heat until crusty on the bottom, about 5 minutes.
  5. Turn the steaks and add the butter, parsley and garlic to the skillet.
  6. Cook over high heat while continually basting with the butter, garlic and herbs until the steaks are medium-rare. About 5 - 7 minutes.
  7. Transfer the steaks to a cutting board and lest for 10 minutes.
  8. Serve.