Go Back
Print

Banana Maheu

Ingredients

  • 1/2 cup maize meal
  • 2 tablespoons banana powder
  • 1 tablespoon flour
  • Sugar to your taste

Instructions

  1. Boil 2 cups of water in a saucepan.

  2. Blend the maize meal with a 1/4 cup of water.

  3. Add the blended maize meal to the simmering water and stir until it starts bubbling. Depending on the type of maize meal you use it may be too thick or too runny. If it is too thick add a little bit of water and whisk. If it is too thin blend some more maize meal and add to the saucepan.
  4. Cover pot and let it bubble for 15 minutes.

  5. Remove from heat and allow to cool. Add 2-3 cups water and stir in the flour and banana powder. Put in a container where you will allow to ferment. Ferment for 2 - 3 days.

  6. Enjoy as is or add some sugar to your taste.