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Soak the soy chunks in two cups boiling water for at least 20 minutes but not overnight.
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In a skillet, saute the chopped onion in the canola oil until translucent. Add the crushed garlic and ginger and stir for about 30 seconds. Add all the spices and stir.
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Drain the soy chunks and add them to the skillet. Stir to coat with the onion mixture. Add the tomato paste and stir. Add the yogurt, stir and bring a simmer. Season with salt and pepper. Add 1/2 cup of water and simmer for about 30 minutes.
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Serve hot with sadza or rice.