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Gaka (Horned Melon) Agua Fresca

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I have been in Zimbabwe a month now and I am having a great time especially when it comes to food. All my favourite food is still in abundance, chibage, nzungu, nyimo and so much more. Its all giving me so many new ideas and you will get to read some of them here on the blog.

Do you know this fruit? Or is it a vegetable?

In Shona we call it gaka remunzwa which directly translates to cucumber with thorns. The English name is horned melon. It tastes more like a cucumber than a melon to me. It is much more watery compared to cucumbers but has more seeds than a cucumber. In my uncle’s farm in Gutu they grow wild though now are farmed by small commercial farmers for sale. People usually eat them like that or salted and more recently added to salads. I am in the group of people that just don’t like them that much.

Magaka have high levels of minerals and vitamins such as Iron, Magnesium, Vitamin C, Vitamin B6 and other nutrients, so they are good for you.

Magaka are liquidly in nature so they are the perfect fruit for turning into a drink. I blended the fruit with lemon juice and some sugar and strained it. That is all I had to do and it turned out delicious!

Gaka Agua Fresca

Refreshing drink made from gaka (horned melon) and lemon

Ingredients

  • 5 cups water
  • 3 gaka (horned melon) peeled
  • 1/2 cup lemon juice freshly squeezed
  • 1/4 cup sugar

Instructions

  1. Blend 2 cups water, gaka (horned melons), lemon juic3e, and sugar together in a blender until smooth. Pour into pitcher; add remaining water. Stir in additional sugar to taste.

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